{"id":7191,"date":"2015-01-21T08:24:32","date_gmt":"2015-01-21T12:24:32","guid":{"rendered":"http:\/\/kikis-list.com\/?p=7191"},"modified":"2015-01-20T13:56:05","modified_gmt":"2015-01-20T17:56:05","slug":"blueprint-cleanse","status":"publish","type":"post","link":"https:\/\/kikis-list.com\/blog\/2015\/01\/21\/blueprint-cleanse\/","title":{"rendered":"blueprint cleanse."},"content":{"rendered":"

\"blueprint<\/a><\/p>\n

Last week I tried a 3 day Blueprint Cleanse<\/a> for the first time. \u00a0I have tried many other cleanses in the past, but what I liked about this one was that there was absolutely no effort on my part. \u00a0You basically drink these six juices that are overnight expressed to you in numerical order for three days. \u00a0That’s it. \u00a0(Confession: \u00a0I also “spoiled myself” with some arugula and\u00a0fresh squeezed lemon each afternoon.)<\/p>\n

Unlike some of the other cleanses out there, these are USDA Certified Organic. \u00a0They say that about 20 lbs. of produce goes into each bottle of juice.. and I beleive it! \u00a0I felt more energetic, less bloated and lost a few pounds.<\/p>\n

After the cleanse I tried to make my favorite Pineapple Apple Mint juice (seriously, it might be the best thing I’ve ever tasted, I wanted to pour vodka in it… is that bad?) and it cost me about $10\u00a0of produce and 30 minutes of prep to get about a 1\/2 cup of juice, which was good, but not as<\/em> good as Blueprint’s. \u00a0This stuff is worth it’s weight in gold I tell you! \u00a0You can order them from their website, or purchase most of their juices at Wholefoods.<\/p>\n

\"blueprint<\/a>
\n<\/a>I am a convert. \u00a0I have signed up for a bi-weekly delivery of the Tasting Flight <\/a>(includes 2 Pineapple Apple Mints, 2 Spicy Lemonades and 2 Cashew Milk with Cinnamon, Agave Nector and Vanilla.) \u00a0All delicious and a great option for those mornings when I don’t have time for breakfast, or in the evenings to mix with vodka. \ud83d\ude09<\/p>\n","protected":false},"excerpt":{"rendered":"

Last week I tried a 3 day Blueprint Cleanse for the first time. \u00a0I have tried many other cleanses in the past, but what I liked about this one was that there was absolutely no effort on my part. \u00a0You basically drink these six juices that are overnight expressed to you in numerical order for […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40,104,11],"tags":[],"class_list":["post-7191","post","type-post","status-publish","format-standard","hentry","category-a-motherly-moment","category-detox","category-food"],"_links":{"self":[{"href":"https:\/\/kikis-list.com\/blog\/wp-json\/wp\/v2\/posts\/7191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kikis-list.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kikis-list.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kikis-list.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kikis-list.com\/blog\/wp-json\/wp\/v2\/comments?post=7191"}],"version-history":[{"count":0,"href":"https:\/\/kikis-list.com\/blog\/wp-json\/wp\/v2\/posts\/7191\/revisions"}],"wp:attachment":[{"href":"https:\/\/kikis-list.com\/blog\/wp-json\/wp\/v2\/media?parent=7191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kikis-list.com\/blog\/wp-json\/wp\/v2\/categories?post=7191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kikis-list.com\/blog\/wp-json\/wp\/v2\/tags?post=7191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}